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Gluten Free Menu

Gluten-Free Meal Kit in Raleigh Durham

If you suffer from a gluten intolerance or sensitivity, you know that mealtime can be stressful. Preparing a dish from scratch means carefully reading ingredient labels and eating out means peppering your waiter with questions or requesting special substitutions.

At Table & Twine, we offer a more convenient and personalized culinary experience. With our gluten-free meal service in Raleigh, you’re afforded access to dozens of allergy-friendly dishes. These dishes are as tasty as they are convenient, requiring only 15 minutes of prep time.

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Gluten Free Menu
Allergy Warning:

Please note: our items are made in a facility that produces items with gluten, dairy, nuts, and shellfish. Menu items may come in contact with these allergens.

Our Gluten-Free Menu

Why Choose a Gluten-Free Meal Kit?

Our chefs care about food and the role it plays in your life. That’s why they thoughtfully prepare restaurant-quality meals that are completely gluten-free. Other benefits of Raleigh gluten-free meal kits include:

Less Discomfort, More Joy

Whether you have celiac disease or a mild gluten sensitivity, you know all too well that eating the wrong things can cause uncomfortable symptoms. Fortunately, when you dine with Table & Twine, you can rest easy knowing that our chefs have thoughtfully curated gluten-free recipes.

No More Label Reading

If you’re tired of scrutinizing ingredient lists for trace amounts of wheat, Table & Twine can help. When you order a Raleigh gluten-free meal kit from us, we ensure every component is 100% free of wheat. 

Restaurant-Quality Food, Minus the Fuss

When you have an allergy, going out to eat isn’t convenient. Peppering the waiter with questions or asking for special substitutions can leave you and your dinner guests feeling embarrassed. Luckily, Table & Twine can bring a no-fuss restaurant experience to your home.

How Our Gluten-Free Meal Kits Work

We make ordering gluten-free meals easy. On our website, gluten-free items are indicated by a wheat sheaf with a “no” symbol. This icon is located on the bottom right of the product photo.

If a dish strikes your fancy but isn’t gluten-free, you can easily modify the dish at home. For example, our artisan street tacos can be made gluten-free by removing the flour tortillas. Our chicken biryani can also be made gluten-free by excluding the burgundy wine sauce.

What To Expect From Our Gluten-Free Meal Service

Raleigh residents can’t get enough of our gluten-free meals. Why? Because Table & Twine understands how to curate dishes that are both allergy friendly and delicious.

  • Fresh Flavors: At Table & Twine, our chefs want your dinner to be brilliant – not boring. That’s why they reveal new gluten-free dishes each week. These recipes take inspiration from southern fare as well as international cuisine.

  • Farm-to-Table Produce:Other meal kit companies source produce from foreign countries, importing fruits and veggies from thousands of miles away. But not Table & Twine. Instead, we partner with local growers to source the freshest products possible.

  • Savory Starters: With Table & Twine, you can treat yourself to a multi-course meal at home. Start with a delicious appetizer and finish with a gluten-free dessert prepared by our Executive Pastry Chef.

Gluten-Free Meal Kit FAQs

Gluten is a mixture of proteins found in wheat. It is also sometimes found in barley, rye, and oats. So, a gluten-free diet is one that avoids these ingredients.

A gluten allergy can cause a wide range of symptoms, from hives to gastrointestinal upset. The best way to confirm a gluten allergy is to consult a doctor.

Some people find that removing gluten reduces inflammation, improves energy, and contributes to weight loss. However, you should always talk with a medical professional before modifying your diet. 

Your gluten-free meal subscription will include everything you need to prepare a delicious meal in 15 minutes or less. You’ll just need to scan the QR code on your meal’s packaging for heating instructions.


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