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Gluten Free Menu

Gluten-Free Meal Kit in Charlotte

If you have celiac disease, you understand the inconveniences of eating out. Even after asking your waiter about the ingredients in each dish, you worry about cross-contamination or trace amounts of gluten.

Luckily, there’s a better solution. When you partner with Table & Twine, you’ll receive 100% gluten-free meal kits in Charlotte. With our artfully-prepared gluten-free meals, you can enjoy a convenient and delicious dinner any night of the week.

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Gluten Free Menu

Our Gluten-Free Menu

Why Choose a Gluten-Free Meal Kit?

When you have a gluten allergy or sensitivity, preparing meals for the week can easily consume an entire Sunday. But when you order a gluten-free meal kit in Charlotte, you can reclaim your weekend. Other benefits of Charlotte gluten-free meal kits include:

Make Your Gut Happy

Anyone with a gluten intolerance knows how painful an unhappy gut can be. A gluten-free meal service can help you avoid meals that cause bloating or gastrointestinal discomfort.

Better Energy & Focus

If gluten leaves you feeling tired and foggy, a gluten-free meal service will dish up food that boosts energy and focus.

Affordable & Convenient

We know you're busy and don't have a lot of time to cook well-rounded meals. That’s why we’ve made our gluten-free meal delivery service affordable and convenient.

How Our Gluten-Free Meal Kits Work

Ordering a gluten-free meal kit from Table & Twine is easy. On our website, every gluten-free dish is indicated by a wheat sheaf with a “no” symbol. This icon is located on the bottom right of the product photo.

But what if you’re intrigued by a dish that isn’t gluten-free? Fortunately, you can make modifications at home. For example, our creole red beans and rice meal can be made gluten-free by removing the bread.

What To Expect From Our Gluten-Free Meal Service

Charlotte residents love our gluten-free meals. Why? Because we make healthy foods that don’t sacrifice flavor.

  • Zero Gluten: There's no wheat, period. In fact, our gluten-free meals are prepared separately from other meals, so they won't touch the same surfaces or tools as meals with gluten. Our meals are safe and delicious.

  • Gourmet Creations: Each weekly menuis crafted by passionate and experienced chefs who care about your culinary experience. Unlike other meal subscription services, we don’t dish out boring flavors or heavy sauces. 

  • Fresh Seasonal Flavors: We use seasonal produce so that our meals taste fresher and use fewer preservatives. In fact, our weekly menu is seasonally-driven, so meal options change regularly for more variety and flavor.

  • Delightful Pairings: We believe that each meal should be well-rounded and fully satisfying. That’s why our chefs curate a list of pairings to complement each meal. From appetizersto desserts, there’s something for everyone.

Gluten-Free Meal Kit FAQs

Gluten is a generic name for the proteins found in wheat, barley, and rye. It's a gluey ingredient that helps breads and other foods hold their shape. Pure gluten can be very sticky and rubbery.

Avoiding gluten is important for people who have conditions like celiac disease. However, many people claim to benefit from a gluten-free diet, even if they don't have a gluten intolerance. Note: Always consult with your doctor before making major changes to your diet.

You’ll find pre-measured and pre-chopped ingredients that can be used to create a satisfying gluten-free meal in 15 minutes or less. You’ll also receive a QR that you can scan for heating instructions. Recipes are created each week, so every meal is exciting and flavorful.

Since Table & Twine’s gluten-free meals incorporate fresh, seasonal produce and lean proteins, they are very healthy. However, you should consult with your doctor to determine if a gluten-free diet is right for you. 

If you have a hard time planning nutritious and tasty meals, then Table & Twine’s gluten-free meal kits in Charlotte can help. We take the drudgery out of dinnertime, delivering a well-rounded yet delicious lineup of meals.


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